Ngā Rauemi

Manaaki Ora App

A self-help wellbeing app to support individuals and whānau to know what to do if they’re concerned with someone’s mental or emotional wellbeing.

The free Manaaki Ora app is designed to provide guidance and tips on how to self-help, or support others who might be going through hard times or stress

 

To download the Manaaki Ora App go to: 

App store: https://apps.apple.com/nz/app/manaaki-ora/id1566257141

Google Play: https://play.google.com/store/apps/details?id=com.Conical.ManaakiOra

Booklets & Printable Resources

Tu Whānau Mai

A card resource to help whānau protect each other from suicide risk. 

See You Tomorrow Eh!

No one wants to lose a mate. The purpose of this information is to support members of the public to provide general help to people who may be at risk of suicide.

Tiaki Whānau, Tiaki Ora

A card resource for whānau members to support an individual in working through suicidal thoughts.

Tihei Mauri Ora

A booklet about supporting whānau through suicidal distress. 

Connecting through Kōrero: Talking about suicide with taiohi
( A resource by Mental Health Foundation)

A guide for having safe, open, honest and compassionate kōrero about suicide with taiohi/young people.

Hei Āpōpō!

Ko te pūtake o tēnei rauemi, he āwhina i te hunga e aupēhitia ana e te mate hinengaro. Ka taea e tātou katoa te tautoko i te hunga e pōraruraru pēnei ana kia whiwhi ai rātou i te āwhina o tētahi ratonga hauora.

Tū Whānau Mai

Ko tā Te Rau Ora, he whakamataara i ngā whānau Māori ki ngā whakatūpato, me ngā whakaohoreretanga o te mate whakamomori me ngā rautaki e mārohirohi ai te tū hei kaupare i tēnei taniwha.

Suicide Prevention Videos

‘Are You Ok?’ – (Asking the question)

‘Out In The Open’ – (Talking about Suicide)

‘Tech Tikanga’ – (Safety with Social Media & Technology)

‘You Are Original’ – (Empowerment)

‘We Are Human’ – MAIMOA

Other Sites in Our Network